Test Taking Strategies and Test Anxiety
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Contents
Page 1
Test Taking Strategies and Test Anxiety
Page 2
Are tests accurate in determining how much you know or don't know about a subject?
What do tests really measure? Do tests measure . . .
intelligence?
creativity?
how well you can do in the world of work?
your ability to contribute to society?
The answer is . .. . NO!
Page 3
Page 4
HOW DOES ANXIETY MANIFEST ITSELF?
Page 5
CAUSES OF TEST ANXIETY
Page 6
Set the Stage for Success. Avoid Test Anxiety by Being Prepared!
Before the test . . .
Page 7
During the Test . . .
Page 8
After the test . . .
Page 9
THE TEST ANXIETY CYCLE
Page 10
Three Aids for Test Anxiety
I. Reframing.
II. Imaginary rehearsal
III. Muscle Relaxation
Page 11
Remember to cope with anxiety by:
Page 12
Page 13
Tell us what you think
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THE TEST ANXIETY CYCLE
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